We interview Lori Mihalich-Levin, JD, and we discuss how to alleviate the overwhelm, guilt, uncertainty and exhaustion as you return to work. Learn how to set boundaries, stop comparing yourself to others and the importance of transition rituals. Learn how to make time in your relationship to plan, organize and discuss your needs as individuals with your partner.
We dive into the power of manifesting a life that you want. We interview Heather Rangel who is the CEO of Ideal Life Vision, where she teaches how to use a proven formula to create your Ideal Life through the power of visualization. Learn about the power of mindset, how to hold and keep habits and the !% rule: What can you change today and be consistent at to create success in your life.
Heather Chauvin has been named the next generation’s thought leader in parenting and women’s leadership. We discuss coping works until it doesn't work - Saying yes to yourself makes everything better -Stop sabotaging your happiness
Dr, Tiffany Mullen, talks about the challenges that women today face in getting the care they need. She is against the knee jerk reaction to diagnosing women as hysterical and administering antidepressants. We talk about challenges of sleep, weight gain, and just not feeling well. We talk about supplements, hormones, and more.
We talk with Therese Plummer as she shares with us how she kept on the path to follow her dreams. She went to New York by herself at age 26 and found the courage by overcoming her fear, and staying on track, even though many believed she was too old to pursue this dream.
We are talking with Suzanne Carpenter, who helps us clear up food confusion so you can win at losing weight. She created CarpenterOne80 to equip people with the tools they need to help them lose weight while living a lifestyle they love.
We interview Laura Doyle and we discuss some many great topics about relationships and marriage. We uncover how we can have a happier marriage by becoming happier ourselves.
We interviewed Laura Bartlett. Laura is the most fierce female, a powerhouse in the publishing world and has overcome failure and rejection in front of millions on Dragons Den to now owning one of the most successful travel magazines in the UK. She has had to learn the art of pivoting in uncertain times and she is such an inspiration to other women to live their best lives.
We interview Rosemarie Wilson for an intimate conversation about forgiveness and overcoming the stories that we have built around our life. We discuss how to uncover what your truth is and what you truly want out of your life. What are we here for and what do we want our legacy to be? Learn how to see fear as your friend and how not to live life by society's demands. Fuck the Fear and live a life of truth!
We interview Megan Fenyoe and we discuss her simple 5-step system to discover our true self and begin visualizing our passion and purpose. We discuss how to overcome sabotaging patterns and clear mental blocks so that we can create positive strategies and healthier habits for our mind, body and soul. Identify healthy habits including morning rituals, time management and self-care tools to get you believing that YOU ARE ENOUGH!
We talk with Jean Chatzky, about Women with Money! We discuss the 5 steps to creating a joyful, less stressed, purposeful life. Jean is an award-winning financial editor of NBC Today, she has appeared on Oprah, MSNBC, CNN, The View, The Talk and many others and is the best-selling author of 11 books.
We interview Abby Bolt, Elite Firefighter, Speaker, advocate, and podcaster. We have a deep, heart-felt and inspiring discussion about the importance of moral courage in the workplace and why we should fear the silence more than the noise. How we can encourage everyone to speak up and in turn effect change in the workplace to provide a safe environment.
We speak with Elizabeth Pearson about how women can uncover who they really are, what they want and where they want to go. Is it talent or grit that makes the difference?
We talk to Rosina Racioppi and discuss what holds women back, how to build a strong network, building confidence and skills to be savvy and successful and how to leverage relationships and so much more.
What can we do to improve our careers, but also maintain balance in our personal lives
What you say determines your reality -Learn how to have accountability vs ability in determining your results.
Learn how to better communicate, inform, persuade and inspire others.
Why our inner voice “Bitch radio” is so negative. Learn how to slay this dragon of self doubt.
We talk frankly about how freeing up the entire family and work calendar to hunker down during this time of hysteria, can take us to place of calm.
Connect with your own life vision more confidently and learn to create lasting, meaningful connections in your life.
Become the CEO of your life and find the best version of ourselves.
We dive into Redefining motherhood, balance, knowing when you need to make a change, mom guilt and so much more.
In his unfiltered and direct truth approach, Sean Whalen shares with us how he went from having everything in his life crumble, including his multi-million dollar business, bankruptcy, depression and divorce and turning to an empty bottle of alcohol and a gun in his mouth to becoming a massively sought after best selling author, speaker and founder and CEO of Lions Not Sheep.
Natalie Jill, Fat Loss Expert turned high performance coach, shares with us how to reach our health, business and life goals and step into our best version of ourselves.. She shares the insights from her book "Aging in Reverse" and her secrets on looking amazing, getting ripped abs, balancing being a working mom, wife and creator.
Heather discusses parenting a special needs child and how to cope as a working mom.
Beverly and Heather from the Bitches Be Brave Podcast! So excited that we got to speak to these strong and influential ladies! Their message of strength and self-development is exactly what is needed during these tough times.
Bev and Heather will inspire you to jump full force into what YOU want. Forget the work-life balance, we are just living life
Bev and Heather’s career stories cover:
- their vast combined experience working in the corporate world and how it led them to launching their own podcast
- what has held them back in the past and how to use it to drive you forward
- the conversations they have with their own children around careers
- the importance of balance in life
Bev and Heather talk with Jaclyn Paxton
from the ANBRWY Podcast on Work Life Balance and the problem that exists today and what we can do to create a new "normal" for working parents. This is a raw, honest conversation that speaks to all struggling working parents.
Is work and family life balance a real thing? 🙄
In this episode of Inspire Her Health, Bev & Heather dive deep into the spoken and unspoken struggles working moms go through day to day. We talk about whether or not we can really achieve, so called "balance" between work life and family life. ⬇️
Bev and Heather give us their tried and true methods that help them stay sane through the craziness of life. There is no sugar coating in this episode, it's raw, fun and uplifting. Enjoy listening, your in for a treat!
We have learned a lot and had a lot of laughs over the past year. We love looking back at just how far we have come and how many mistakes and obstacles we have overcome. To laugh at yourself is to love yourself.